No Family Should
Go Hungry
SNAP, WIC, food banks, free school meals, and senior nutrition programs serve millions of Americans every month. Find what's available in your county.
Three Simple Steps
You don't need to be an expert. These programs were designed to be accessible — and we make finding them even easier.
Find Your County
Enter your ZIP code to see every food program near you — SNAP offices, WIC clinics, food banks, meal sites, and school meal programs with addresses and phone numbers.
Check What You Qualify For
SNAP serves households under 130% of poverty level. WIC is for pregnant women, new mothers, and children under 5. Food banks serve anyone in need — no proof required.
Apply or Walk In
Apply for SNAP through your state benefits portal. Visit food banks and pantries on distribution days. WIC appointments are available at local health departments.
What Food Help Is Available?
A network of federal, state, and community programs ensures no one goes hungry.
SNAP (Food Stamps)
FederalThe Supplemental Nutrition Assistance Program provides monthly benefits on an EBT card to buy groceries. The average household receives about $234/month. Apply through your state benefits office.
WIC
FederalWomen, Infants, and Children program provides free nutritious food, nutrition education, breastfeeding support, and healthcare referrals for pregnant and postpartum women and children under 5.
Food Banks & Pantries
LocalCommunity food banks and pantries distribute free groceries weekly or monthly. No proof of income is usually required. Feeding America's network includes 200+ food banks and 60,000 pantries.
Free School Meals
FederalThe National School Lunch and Breakfast Programs provide free or reduced-price meals to eligible children. Many districts now offer Community Eligibility — free meals for all students.
Senior Nutrition (Meals on Wheels)
FederalMeals on Wheels and congregate meal sites serve nutritious meals to seniors 60+. Home-delivered meals help homebound seniors maintain independence and nutrition.
Commodity Programs (CSFP/TEFAP)
FederalUSDA commodity distribution programs provide monthly food boxes to low-income seniors (CSFP) and emergency food to food banks (TEFAP). Includes shelf-stable proteins, grains, and produce.
Do I Qualify?
SNAP eligibility is based on gross income below 130% of the federal poverty level (about $39,000 for a family of four). WIC serves pregnant women and children under 5 at up to 185% of poverty. Food banks typically have no income requirements — anyone experiencing food insecurity is welcome.
How Do I Apply?
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Apply for SNAP online or in person. Visit your state's benefits portal or your local SNAP office. You'll need proof of identity, income, and residency. Interviews are typically by phone.
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Find a WIC clinic. Call your county health department or search our county pages. Bring ID, proof of address, income verification, and your child's immunization records.
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Visit a food bank. Locate your nearest food bank or pantry through our county pages or feedingamerica.org. Many offer drive-through distribution and don't require appointments.
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Enroll children in free school meals. Complete the application through your child's school. If your school participates in Community Eligibility Provision, all students eat free — no application needed.
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Check for additional programs. Many states offer farmers market vouchers, summer feeding sites, and commodity distribution. Check your county page for the full list of food programs.
Food Is a Right, Not a Privilege
Millions of families receive food assistance every month. Find every program available in your county.